What If Your Metabolism Could Change in Just 3 Days?
It can.
Your body has an incredible ability to reset itself to shift from sugar-burning to fat-burning, to reduce inflammation, to restore energy from the inside out.
But most people never learn how to activate it.
That's what this 3-day reset is all about.
In just 72 hours, you'll learn exactly how to:
Balance your blood sugar so cravings disappear and energy stabilizes
Activate fat-burning using simple fasting strategies and precision peptides
Kickstart cellular repair through science-backed metabolic shifts
This isn't a diet. It's a metabolic education: one that gives you immediate results and sets the foundation for lasting change.
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Here's What You'll Experience During Your 3-Day Reset
3 Key Benefits
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Rapid Energy Shift: Feel the difference when your body starts using fat for fuel instead of relying on constant sugar hits. No more afternoon crashes. No more brain fog.
Reduced Cravings & Appetite Control: Using LEAN™ Peptides and strategic fasting, you'll experience natural appetite regulation and freedom from constant hunger signals.
Real-Time Metabolic Feedback: Track your progress with Keto-Mojo testing. see your glucose, ketones, and GKI change in real time. You'll know exactly what's working.
By Day 3, most people report:
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Clearer thinking and sustained energy
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Reduced bloating and inflammation
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Confidence that their body can respond fast
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A metabolic flexibility score (GKI) in the optimal range
This isn't about perfection. It's about progress you can see and feel.
Live 3-Day Reset Details
Dates:
December
09-11, 2025
Time:
(will input later)
Where:
Live via
Zoom
What's Included:
3 Live Coaching Sessions — Daily guidance, education, and Q&A with Melissa McLane
LEAN™ Peptides (30-day supply) — Bioactive peptides that support fat metabolism, appetite control, and cellular health (optional add-on)
Keto-Mojo Tracking Guide — Learn how to measure glucose, ketones, and your GKI score for real-time feedback
3-Day Quick Start Guide — Step-by-step meal plans, fasting windows, and supplement protocols
Private Community Access — Connect with others going through the reset with you
Lifetime Replay Access — Can't make it live? Watch at your own pace
Your 3-Day Reset Timeline
Day 1:
Blood Sugar Balance
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Focus: Stabilize glucose and reduce inflammation
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Fasting Target: 12–14 hours
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Supplement: LEAN™ (morning & afternoon)
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Tracking: Morning GKI test
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What You'll Learn: How to identify blood sugar swings and what they're costing you
Day 2:
Fat-Burning Activation
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Focus: Shift your body into fat-burning mode
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Fasting Target: 14–16 hours
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Supplement: LEAN™ (morning & afternoon)
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Tracking: AM & PM GKI tests
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What You'll Learn: How to support metabolic flexibility and sustain energy without constant eating
Day 3:
Cellular Repair & Reset
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Focus: Activate autophagy and cellular renewal
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Fasting Target: 14–16 hours
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Supplement: LEAN™ (morning & afternoon)
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Tracking: AM & PM GKI tests + reflection
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What You'll Learn: How to maintain this metabolic state for long-term health
Your metabolism can change faster than you think. LEAN™ supports that shift by helping your body use fat for fuel, curb cravings, and improve metabolic wellness all backed by science.
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Meet Melissa McLane, Board Certified Functional Nutrition Practitioner
With years of experience helping clients balance hormones, reduce inflammation, and reclaim their energy, Melissa has seen firsthand how powerful metabolic resets can be as part of a functional wellness toolkit.
She's personally used these strategies for years and helps clients safely and effectively integrate them into their health journeys—using science, precision, and compassion every step of the way.
Melissa's approach is straightforward, clear, and rooted in real results. She's here to educate, empower, and guide you toward lasting transformation.
Frequently Asked Questions
What if I can't attend live?
You'll receive lifetime replay access to all sessions. However, we highly recommend attending live for the Q&A and community support.
Is this a diet or meal plan?
No. This is a metabolic education program. You'll learn how to balance blood sugar, activate fat-burning, and support cellular health using simple fasting strategies and science-backed tools.
Who is this for?
This reset is for anyone who feels stuck with their energy, metabolism, or weight—and is ready to understand what's really happening in their body and how to shift it.
What if I've tried fasting before and it didn't work?
Most people fail at fasting because they don't understand the science or they push too hard too fast. This reset teaches you how to do it safely and effectively—with support every step of the way.
This Is Just the Beginning
The 3-Day Metabolic Reset is the first step in your transformation journey with Life Wellness Lab.
After experiencing rapid results in just 3 days, you'll have the option to continue with:
The 21-Day Metabolic Reboot
Build on your reset with structured fasting, macro balance, and detox support. Establish real metabolic flexibility and sustain your energy.
Comprehensive 1:1 Functional Program (3 or 6 months)
Move beyond surface fixes into precision-based functional medicine. Personalized lab testing, root-cause restoration, and long-term prevention.
Questions? Email us at team@lifewellnesslab.com
© 2025 Life Wellness Lab. All rights reserved.