• Our current health care system assumes health until there is enough damage to body tissue in combination to lab markers falling outside of lab range to warrant a diagnosis.

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• It takes years if not decades of declining health before the onset of a medical diagnosis but these functional issues can be shown now. This is our opportunity.

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• We offer education on how one's diet affects his/her own blood chemistry and how that translates to more energy, less weight, brain clarity, a better mood, and a general sense of well-being.

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• With chronic disease on the rise, and in the face of our modern-day health culture, it is critical to educate one another on how to become and stay metabolically healthy long term.

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Challenges & Courses - for example:

• Muscle Building protocol

• Fat Burning Challenge

• Water Fast Challenge

• Cognitive Health

• 3 Day Curb Your Hunger Challenge

• 3 Day Protein Concentration Challenge

• 3 Day Zero Carb Challenge 

• Workout Challenge

• Exercise Classes (on demand)

• 3 Day Fast Mimicking Challenge

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Membership Includes;

• Educational platform Videos to do it yourself

• Easy to use tracking tools

• Recipe & reference guide

• Prepping and ideal shopping lists

• Educational videos

• 30-day planning workbook

• Private Facebook group