Our Start Fresh Program is an ideal starting point for clients needing to undergo a safe and effective elimination diet. This program focuses on removing known allergenic foods from the diet while supporting important immune, blood sugar, and liver detoxification pathways.
This program has been designed to save time and money in the long run by providing the necessary coaching to review & support your dietary plan and learn nutrition-based practices fundamental in developing the foundation for your lifelong health and self-care.
Here is what this 6-week program includes:
- A meal plan that is based on scientific and Medical research that will teach you what foods are best for you.
- Suggested Targeted Nutritional supplementation (doctor recommended)
- Targets sugar, immunity and inflammation control.
- Comprehensive Liver Detox
- Functional Medicine Education
- Weekly educational emails to inspire, encourage and support
- 1 Weekly meeting in person with Melissa, Dr. Courtney Jonson and periodic guest speakers
- Program Binder with Meal plans, Recipes and life Style guidelines
Here are some of the Key educational components we will be addressing:
- We will address daily nutrition
- Balancing Blood sugar, stress, and your hormones
- Reducing inflammation
- Building a healthy strong gut
- Detox your body
- Restore your sleep
- Naturally and easy lose weight
For additional questions please email Melissa at firstname.lastname@example.org