How do we spark real change in our lives?
How can we live our truth and be happy?
- Get started on your WAY...
- Get healthy without shaming or berating yourself
- Create sustainable change in your life
- Embrace your body as it is now
- Learn a new way to move that creates more depth and joy!
- Reconnect with your sensuality
WAY workshop is a place to rediscover yourself. A place where you can be exactly who you want to be and let go of all the masks and barriers that keep you from living the life you want.
In this 3-hour workshop, you will take a deep dive into the radical acceptance of your body, let go of trauma and finally start asking your self what you actually want.
This class is designed to help you to listen to your body and live your best life. You will be immersed in the life-changing practice of Sensual Movement taught by master teachers, Ana Hyatt and Deb Arana and coached with compassion by life coach, Melissa McLane.
The workshop will include a luxurious floor based warm-up set to fantastic music, intelligent coaching designed to get you focused and aligned with your life’s purpose and community building among like-minded women. So set foot on a path to authentic living through movement and sensuality.
Learn a new and transformational movement vocabulary, feel satisfaction, depth and heal your relationship to your body. You will be nurtured and challenged! Stretch, strengthen and embrace YOUR femininity.
What is Sensual Movement?
Sensual movement is a dance form that is meant for ALL women, at ANY age and ANY fitness level. It is an incredibly effective tool for reconnecting with your body, sensuality power, and purpose. Since our bodies tell our greatest truths if we can learn to listen and trust, the potential for growth is unlimited. Sensual movement slows us down and opens us to this deep knowledge that we all possess but sometimes can’t access. When we begin to move and connect to our bodies we also unlock “stuck” parts of our lives, heal old wounds and feel more health and joy!
Ginseng – South Park
2985 Beech Street
San Diego, CA 92102
Saturday, Jan 27th, 2-5pm ($149.00)
Sunday, Jan 28th, 1-4pm ($149.00)