ABOUT

“Natural forces within us are the true healers of disease.”  Hippocrates. The body will heal itself in time if we understand the value of eating real food over processed foods, reading labels, limiting sugar, avoiding GMO’s and artificial sweeteners, avoiding inflammatory oils, implementing a fasting regime.  To put it simply it is about when you eat and what you eat. 

 

This approach has a significant impact on her clients health, which help to prevent and control many health problems including obesity, hormonal issues,  mood swings, brian fog, energy and so much more.

Training and Education:

Certification: Masters in Health and Wellness Coaching - HCI

L-Nutra Training - Fasting Mimicking Diet

Course Work; in Dietetics  - SFSU

200 YTT - Elka Yoga

HIIT Hot Pilates Training - Hot Source Yoga

Course Work; BA in Psychology - Anitoch University 

Published 14-day Detox Cleanse - Amazon