top of page
Search


GERD? Heartburn? Maybe You Have Too Low Stomach Acid. How to Do the Hydrochloric Acid (HCL) Challenge
Many people assume that conditions such as reflux, heartburn, or gastroesophageal reflux disease (GERD) are primarily caused by too much ...
Melissa McLane
22 hours ago
Â
Â
Â


In-N-Out Burger Releases Ingredient Lists — A Closer Look
What’s New? In‑N‑Out Burger has made ingredient lists publicly available for the first time. Until now, they hadn’t published detailed...
Melissa McLane
2 days ago
Â
Â
Â


MCTs Explained: C8, C10, C12 and Why They Matter for Energy, Ketosis, and Metabolic Flexibility
Medium-chain triglycerides (MCTs) are unique fats that your body digests quickly and turns into energy. They are shorter in structure...
Melissa McLane
5 days ago
Â
Â
Â


GLP-1 and Fasting: How Unlocking Sugar in the Brain Could Prevent Alzheimer’s
A new study from the Buck Institute has uncovered something remarkable about how our brain works with sugar. For decades, scientists...
Melissa McLane
6 days ago
Â
Â
Â
Blog: Blog2
bottom of page