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about

About Life Wellness Lab

 

At Life Wellness Lab, we are dedicated to your long-term health goals. We will be with you every step of the way to help you lose weight, improve your health, and feel more confident!

Yoga Practice

about Melissa McLane

Founder of Life Wellness Lab and Health & Nutrition Coach 

Hi! I’m Melissa. 

 

I’m passionate about giving you the tools you need to be the healthiest you can be. 

 

When you invest in your physical health, you’ll see positive trends in your emotional and mental health as well. 

 

Since founding Life Wellness Lab in 2015, I have guided hundreds of clients through my programs with life-changing results. I’ve had folks gain confidence, combat their depression and brain fog, and lose weight.

 

I began my own health journey after having my own health issues. When I was diagnosed with cancer, the help I needed didn’t exist. After learning more about health, I started Life Wellness Lab. I am determined to share with you what I’ve learned from my own health journey and my research and guide you towards a new way of living and a healthier lifestyle. 

 

My thoughtful and powerful approach has a significant impact on the people I work with. Together, we can prevent and control many health problems including obesity, hormonal issues,  mood swings, brain fog, energy and so much more. Needless to say, my clients experience results that last. 

 

Here are a few fun facts about me: 

 

  • I am a seasoned entrepreneur, trained yoga and Hot Pilates instructor, and certified health and nutritionist coach.  

  • I am known for my direct coaching style that replaces confusion around healthy eating with knowledge. 

  • I specialize in metabolic health, hormone, and blood sugar dysregulation related to weight issues, energy, and mood. 

  • I am a trained and experienced expert on fasting and eating variation which mimics the natural way we are designed as humans. I have an engaging approach to wellness that is relatable, educational, and effective.

 

And here is my Training and Education background: 

 

Certified Health and Wellness Coaching - HCI, L-Nutra Training - Fasting Mimicking Diet, Course Work; in Dietetics  - SFSU, 200hr YTT - Elka Yoga, HIIT Hot Pilates Training - Hot Source Yoga, Course Work; working towards my BA in Psychology - Antioch University, Published 14-day Detox Cleanse - Amazon

 

Thank you for taking the time to read a little more about me.  I am so glad you are here! 

 

With much love and understanding.  Melissa

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Who Does
Life Wellness Lab
Support

Let’s be honest: My clients want to feel better! And with Life Wellness Lab, they can and they do. We give you the tools you need to improve your quality of life, your overall health, and your wellbeing.

We work with people between the age of 40-60 who are tired of dieting, “eating healthy”, and not getting the results they want. 

Specifically, we support people who: 

  • Are confused about what to eat 

  • Have major food cravings

  • Are hungry frequently 

  • Have mood concerns

  • Are overweight

  • Feel unwell and in pain 

  • Feel low energy, sleep and tired

  • And ultimately feel hopeless, overwhelmed, and not sure what to do next!

about Our Strategic Partner

Courtney Jonson, LAc, CGP

FUNCTIONAL MEDICINE PRACTITIONER, CERTIFIED GAPS PRACTITIONER

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Courtney Jonson, LAc. is a functional medicine practitioner, certified GAPS practitioner, and licensed acupuncturist in the state of California. 

Her clinical interests have led her to advanced training in functional medicine and her practice focuses on correcting unhealthy weight management, digestive disturbances, metabolic and hormone disruption, the thyroid, the immune system, and the aging brain. 

Resolving common underlying biological imbalances and promoting normal physiology is the cornerstone of her practice, offering a comprehensive and holistic approach to your health.

ready to feel and look good?