Anti-inflammatory meal ideas
It’s great to avoid inflammatory foods and ensure you’re regularly getting some anti-inflammatory foods into your body, but it can be tricky to then make those foods into a handy meal that doesn’t involve too much time and creativity.
Quinoa and Citrus Salad (use apple cider vinegar here if possible)
Salmon with Zucchini Pasta & Pesto
Roasted Cauliflower, Fennel & Ginger Soup
Have a great week, and see you next time for a month that’s all about boosting your immunity!
If you have any questions about any aspect of your health, please don’t hesitate to contact Melissa at melissa@lifewellnesslab.com.
With gratitude for being on this path with you