Looking for trusted health guidance that works for real life?

I help frustrated women and men over 40 years old overcome weight loss resistance, lose stubborn belly fat, restore their metabolism, gain more energy, and ultimately feel empowered and knowledgeable on how to optimize their health and well-being. Look & feel better.

Have you tried everything and still haven't seen results?

My clients are intelligent and thoughtful and have tried a lot of different programs to improve their health and yet find themselves not knowing what to do next as nothing seems to be working for them.

Does this sound like you?

You’re feeling exhausted all of the time
You’re having a hard time losing weight and feel like you’re stuck...you might be wondering: Is my body resistant to losing weight?
You often experience brain fog
You lean on caffeine and sugar for energy more than you should
You tend to feel hangry or shaky if you don’t eat every few hours
You have difficulty skipping a meal
When you eat sugar, you don’t feel satisfied and instead crave more sugar
A life without sugar or bread feels scary and depressing

You will learn how to:

Lose weight and keep it off long term
Become metabolically fit
Increase your energy and mental clarity
Improve your sleep
Balance your hormones

Schedule a Complimentary Call

Testimonials

K. Hughes

Life-changing experience 100%! I embarked on this reboot looking for a way to lose weight and get my body back into a healthy routine. Wow, did I do that and so much more! The support from the group, the information delivered, and the knowledge shared with us from Melissa has taught me so much! While I was nervous to embark on this journey the supplies given to me and the tools we had made it successful. I lost more weight than I anticipated but better than that I lost my brain fog, my inflammation, and feel great overall. I lost 20lbs and am continuing to use the knowledge I learned in my daily life to continue my path to improve my health. I thought this was going to be extremely difficult but it is 100% doable for anyone! I am looking forward to doing it again and highly recommend Melissa!

Rick Graves

Get unstuck with Melissa McLane - Life Wellness Lab. I have known Melissa for years and always enjoy her energy. I consider myself one part entrepreneur and one part test subject. When she mentioned a new program, I was amped to try it. I had been struggling with inflammation and my weight was stuck. I didn’t consider myself overweight but I was starting to see the "dad" body in the mirror. The program she put together was detailed and easy to understand/follow.

During the first week, she eased me into my metabolic reset, which was great considering, I run my own business and have a family that has to deal with my moods. My results were a drop of 6 pounds, more energy, and the best part is less aches and pains in my joints. Melissa will work with you and your goals, and with love and grace help you to exceed those aspirations.

Telle Whitney

Over the last two years, I have participated in the 21-day reboot five times. I was interested in losing weight. I was familiar with Functional medicine and how eating affects your body. I liked the fact that the program was only 21 days. I love the combination of the Fasting mimicking diet together with tracking. Participation in the program has led me to both lose weight and improve my gut health and energy. The guides for the program are thorough and helpful, providing important information about foods and approaches. Melissa is knowledgeable, and always available to answer questions. My name is Telle Whitney. I am former CEO, Anita Borg Institute. a Computer Scientist, entrepreneur, and expert on women and technology.

Anonymous

I needed to lose the COVID weight, and I had a hunch that since the program was implementing varying methods of eating and fasting, that I would gain some results. What was most appealing was the daily data collection. I learned that my body responds well to longer fasts and that my metabolism is a little more flexible than I thought given the right circumstances. For me, it was really learning what my body responded to and collecting data over 21 days was invaluable! I could see what was happening in my body. This was honestly the easiest program I’ve done with the fastest results.

Lucie Duclos

"I feel like I am much more in tune with my body after going through Melissa's 21-Day Reboot program. By tweaking just a few things and customizing Melissa's program to fit into something that works for me, I can now easily incorporate everything that I have learned into my lifestyle. I am getting back to my healthy weight, I have more energy, less mood swings, and I just feel better, lighter, and happier overall. Melissa teaches us that it’s important to treat our body with respect and trust that our body is only trying to protect us. So why not try to break those few bad habits and pick up some new healthier ones instead? Your body will thank you for it. I highly recommend this program.”

Anonymous

I signed up because I wanted to lose weight and keto in 2018 worked well but then stopped working and I had a rough transition out of it. I was pregnant, then had a miscarriage, a lot of grieving + antibiotics from the procedure kicked off dysbiosis and a year later I was 20 lbs. heavier, had heavy metals toxicity, and was miserable. The detox program helped but not with weight loss. I didn't expect much going into the program but was surprised by the high touch, getting all my questions answered, and learning from others in the group. I wasn't able to stick to everything but the effort paid off and I lost 7.5 lbs. I loved learning the different types of fasting and checking my blood sugar and ketones. Melissa and Courtney are incredibly dedicated coaches and bring much expertise and a lot of passion to this journey. I'd recommend this program in a heartbeat!

C. Youngman

OMG, I'm doing so great. This system, the 21-day metabolic reboot is WORKING and I'm feeling fantastic. I had been feeling bad for so long. I feel like I went through a "Dark Night of the Soul". I'm seeing progress and feeling better and better in my body... woooo hooooo. I have put my trust in Melissa and her instruction has been WAY better than any other advice I've received including from Physicians.

K. Hughes

Rick Graves

Telle Whitney

Anonymous

Lucie Duclos

Anonymous

C. Youngman

K. Hughes

Rick Graves

Telle Whitney

Anonymous

Lucie Duclos

Anonymous

C. Youngman

Hi, I'm Melissa.

I understand what it’s like to feel frustrated with the way you look and feel -- I’ve been there!

In fact, when I was pregnant with my first child I was diagnosed with thyroid cancer. It was a low point in my life, yet I was determined to overcome my health challenges and live life to its fullest. After learning about functional medicine, I was able to heal my body from cancer, lose weight, and ultimately feel better. I learned so much about my body and how to take good care of myself and my health in the process.

I want to help people who haven’t found relief in the trendy, formulaic health solutions and need a caring, dedicated, and determined practitioner to dig deep and go the distance with them.

My mission is to be a part of the new healthcare paradigm, combining talents, which provide an educational platform with tools for my clients to take back their own health.

Conventional medicine recognizes the symptoms of a client and usually offers a pharmaceutical prescription to alleviate or reduce their symptoms, but rarely looks at the root cause. Expensive healthcare is a global crisis. We pay more and get less every year. I am on a mission to radically improve how healthcare works and help others live healthier lives.

Since beginning the Life Wellness Lab, I have guided hundreds of clients through my program with life-changing results. I have well over 15 years of experience working in the healthcare field. I am a health care counselor, specializing in functional medicine nutrition, and hormonal and metabolic health.

My clients are intelligent and smart and have tried a lot of different programs to improve their health and yet find themselves not knowing what to do next as nothing seems to be working for them.

I guide them through science-based protocols which educate them on what is going on in their own body so they can make choices based on the information they learn.

My programs are relatively lower in cost than other out-of-pocket programs. I would like to offer a healthcare option at a lower cost, with improved results, and make quality care available.

In health we shine,

Ready to feel your best?

Learn More About Melissa

Metabolic inflexibility is both the underlying driver of health issues. Reestablishing metabolic flexibility will stop the vicious cycle. With the metabolic reboot plan, a new cycle will start that will allow your body to heal to feel good and thrive.

Ready to lose weight, feel your best, and take control of your health?

Let’s work together! In my customized group programs, the women I work with can lose between 10-25lbs in 21 days. AND, all women leave my programs feeling more energetic, more confident, and have the tools to maintain this healthy lifestyle in their day-to-day lives.

Schedule a Complimentary Call

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Have you tried everything and still haven't seen results?

Does this sound like you?

You will learn how to:

Testimonials

Hi, I'm Melissa.

Ready to feel your best?

Ready to lose weight, feel your best, and take control of your health?

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