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Autumn Road


The mission of Life Wellness Lab is for you to become the PHYSICIAN WITHIN


My role is to turn health care complexity into customized simplicity. I clarify information that keeps us confused.  


A major problem with our current health care system is it is reactive, most doctors prescribe more prescription drugs for symptoms instead of getting to the root cause of our conditions.  


I am health coach and have guided 100’s of people through my 21 day metabolic reboot last year. My program is just the start to understanding ourselves.  I give my clients empowering tools which allow them to become their own “physician within.”  The bottom line is if we give our body what it needs, add a little understanding, education and action, we can be healthier (and even reverse diabetes), and live a longer life.


I take an approach that is designed for YOU. I learn about you, your life, and your goals and teach you the tools that will change your life forever. 


Having a healthier longer life we can focus and share our inborn gifts in this world and protect those we love, which includes Mother Earth. We are the guardians of ourselves, our children, our communities and world.

The results you want are within your grasp and I am here to help you with empowering tools, support, and science - all aligned with your life and your body chemistry.

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